Sustainability
R_W_ITE – the missing letters that make all the difference
Today, the 14th of June, is World Blood Donor Day. Read on to find out why donors are always urgently needed, what you need to know about giving blood and why you should.
Nutrition
Sugar – Time for Some Sweet Talk
Sweet, tempting and so difficult to ignore – we’re not talking about your super-cute neighbour or work colleague, but about sugar. Most foods we eat contain sugar or other sweeteners in some form. ...
Nutrition
Fibre – Great for Your Gut
The term dietary fibre probably rings a bell. But what is it that makes fibre so important? Find out more about this essential part of our nutrition, its benefits and how you can get plenty in your...
Recipe
Cinnamon Rolls with creamy RAWBITE filling
Spring is close, it’s sunnier outside and easter is around the corner. With our cinnamon rolls with creamy RAWBITE filling you will impress family and friends at your next brunch, coffee meeting or...
Nutrition
Can you get enough protein in a vegan diet?
As an athlete, can you stick to a vegan lifestyle and get enough protein? We’ve got the answer and it’s a resounding “Yes!”
Read on to find out more about what our bodies need protein for, how muc...
Ingredients
The raisin – raising the bar for deliciousness
Wrinkled but sweet: we’re all familiar with raisins as the heavy lifter in trail mixes. But what else do you know about raisins? For instance, which variety is named after a city? And that you can ...