These Peanut Butter Caramel Protein Brownies are not only incredibly chocolaty and moist but also packed with plant-based protein.

Our latest recipe featuring RAWBITE bars, created by Sarah Maria Straub (known from Instagram), combines fresh orange, velvety chocolate, and creamy cashews—perfect for Christmas or New Years!

Discover the latest protein trends: from sustainable plant-based sources to personalized nutrition. Learn how proteins go beyond muscle building to support health, the planet, and daily life!

In a time when more and more people are focusing on healthy and mindful eating, it has become increasingly important to pay attention to the ingredients in our food. Sugar and artificial sweeteners...

Are you tired of staring into an empty fridge and ending up panic-ordering takeout? With a little meal prepping, you can save your diet, your wallet, and your everyday life from kitchen chaos.

The summer time is perfect for for getting out and being active. However, at high temperatures, it is especially important to give your body enough energy to sustain your performance.