Food waste is a global problem. All over the world, food is being discarded while many people can’t even afford a decent meal. Read on to find out what causes food waste and what you can do to help...

Sweet, tempting and so difficult to ignore – we’re not talking about your super-cute neighbour or work colleague, but about sugar. Most foods we eat contain sugar or other sweeteners in some form. ...

The term dietary fibre probably rings a bell. But what is it that makes fibre so important? Find out more about this essential part of our nutrition, its benefits and how you can get plenty in your...

As an athlete, can you stick to a vegan lifestyle and get enough protein? We’ve got the answer and it’s a resounding “Yes!”  Read on to find out more about what our bodies need protein for, how muc...

Presenting your loved ones with an advent calendar is a sure-fire way to win in the popularity stakes. Packing the little parcels yourself makes the calendar more personal and also lets you pick co...

Are you looking for light, tasty food for the summer? We have something for you: The creamy RAWBITE Coconut Bowl. Exotic, tropical, delicious - try it now and enjoy your sweet escape from your dail...