
Nutrition
Can you get enough protein in a vegan diet?
As an athlete, can you stick to a vegan lifestyle and get enough protein? We’ve got the answer and it’s a resounding “Yes!”
Read on to find out more about what our bodies need protein for, how muc...

Ingredients
The raisin – raising the bar for deliciousness
Wrinkled but sweet: we’re all familiar with raisins as the heavy lifter in trail mixes. But what else do you know about raisins? For instance, which variety is named after a city? And that you can ...

Recipe
Julefrokost: Putting a vegan spin on a traditional Danish festive get-together
Have you ever asked yourself how the Danes celebrate the weeks before Christmas? Or how to survive the festive season if you’re a vegan? Asta Schack, the popular vegan influencer, tells us about th...

Ingredients
Cinnamon – Magically Sweet and Spicy
Sprinkled on porridge, used in baking or in mulled wine: if December had a smell, it would probably be the warm spiciness of cinnamon. Let’s take a look at Santa’s favourite spice

Recipe
Advent calendar – counting down the days the sustainable and vegan way
Presenting your loved ones with an advent calendar is a sure-fire way to win in the popularity stakes. Packing the little parcels yourself makes the calendar more personal and also lets you pick co...

Ingredients
Cashew – the non-nut we’re nuts about
Cashews play a leading role in our delicious fruit and nut bars. And, like our other ingredients, it’s well worth shining a spotlight on this nut that isn’t actually one. Read on to discover where ...