ABOUT ANN SOFIE
"As a personal trainer, coach and yoga instructor I teach on a daily basis and often have clients and classes one after another. This requires a lot of energy and with only a few short breaks, I always have a RAWBITE at hand as my snack (and sometimes as my lunch!).
Originally, I have a Master’s Degree in International Business Communication & Management but quickly found out that I needed to live and work differently with another direction in my life. A fulfilling, healthy and stress-free direction. This led to coaching, yoga, personal training and other specific courses, work experiences and physical educations and certifications.
In 2012 I took a leap of faith, started my own business, and began teaching yoga and fitness full time. I now run my own yoga and dance studio in Søborg, Copenhagen, and teach both live in the studio and online. I also recently published two books, one on postnatal fitness “Fit After Birth (Fit Efter Fødsel) and another on "Fit Pregnancy" (Fitness for gravide)."
"It tastes like forbidden chocolate and gives me that feeling of spoiling myself when actually nourishing my body and all of my cells in a very healthy way. For me, Yoga and RAWBITE is the perfect match. Namaste."